A child of the 60s and 70s revolution. the author Barbara O'Neill, started her working life as a hairdresser, then a psychiatric nurse, lived as a hippie, birthed six children, studied naturopathy and nutrition, became a stepmother of two more children and worked as a health director at two Australian Health and Wellness retreats.
Barbara's experience, knowledge and common sense style of lecturing have made her a popular and sought after speaker in Australia and internationally. This easy to read book is packed with information that enables the reader to intelligently embrace a lifestyle that works with the body's amazing ability to heal itself, when given the right conditions. The body can self heal by its very design, and you can design a program that will enable the body to do the very thing it was made to do- heal itself.
Self Heal By Design is an easy to read book that explains the role of micro-organisms in our bodies health and healing.The conditions required for good liver function, maintaining the correct acid and alkaline balance at the cell level, eliminating candida and finding a diet that delivers consistent and vibrant health, are explained in a logical and common-sense style.With charts, recipes and graphs that aid this learning adventure.Self Heal By Design will be a reference book that will assist the reader on their quest for a longer, enlightened, and healthier life.